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Hip-Lift Progression Channel: Fitness Magazine Length: 0 Date: December 07, 2009 Targets your hamstrings and glutes. As you get stronger, add an alternating hip lift and then a single-leg hip lift.

Standing Flye Channel: Fitness Magazine Length: 0 Date: December 07, 2009 You’ll need a set of 3- or 5-pound dumbbells and a step bench. This targets your inner thighs, hips, calves, chest, shoulders, and core. Do 15 rep...

Rond de Jambe Channel: Fitness Magazine Length: 0 Date: December 07, 2009 The Rond de Jambe exercise works your butt, hips, and legs. Do 2 sets of 12 reps on each side.

Alphabet Superman Channel: Fitness Magazine Length: 0 Date: December 07, 2009 The Alphabet Superman exercise tones your lower back, butt, and hamstrings.

Speed skater Channel: Fitness Magazine Length: 0 Date: December 07, 2009 The speed skater exercise targets your shoulders, back, arms, abs, butt and legs. Do 3 sets of 16 reps.

Core Series Channel: Fitness Magazine Length: 0 Date: December 07, 2009 Targets abs and lower back. Do each move (toe-reach crunch, bicycle abs, plank) for 60 seconds or as long as you can maintain good form.

Pick-Up Squat Channel: Fitness Magazine Length: 0 Date: December 07, 2009 You’ll need a set of 5- or 8-pound dumbbells for this exercise. Repeat this exercise for 1 minute.

The Single-Leg Circle Channel: Fitness Magazine Length: 0 Date: December 07, 2009 The Single-Leg Circle works your abs, hips, hamstrings. and your inner and outer thighs. Do 5 reps on each leg, first clockwise, then counterclock...

Soft Chignon Channel: Fitness Magazine Length: 0 Date: December 07, 2009 Our celebrity hair stylist shows you how to create a soft chignon updo hairstyle that’s perfect for day and night.

MakeUp Tutorial - Eyes Smoky Eye Channel: Fitness Magazine Length: 0 Date: December 07, 2009 Basic application of the subtle smoky eye. Materials: Black eye pencil, black powder eyeshadow, beige powder eye shadow, spongetip applicator, eye...

Orange and Yellow Eyeshadow Demo Channel: Fitness Magazine Length: 0 Date: December 07, 2009 Orange and Yellow Eyeshadow Demo Tips for Pursebuzz.com

Dewy Look Channel: Fitness Magazine Length: 0 Date: December 07, 2009 Here is a Video on a Dewy Look. Very MAC Paperbride :) Thank for all your support! Pursebuzz.com couldn’t be here without you :)

Sexy Eyes Part 1 Channel: Fitness Magazine Length: 0 Date: December 07, 2009 Part 2 will be available later today on pursebuzz.com

Pursebuzz Get’s Tagged Channel: Fitness Magazine Length: 0 Date: December 07, 2009

Poufy Bun Channel: Fitness Magazine Length: 0 Date: December 07, 2009

Wavy Waves Channel: Fitness Magazine Length: 0 Date: December 07, 2009

Faves of the Week 22-August Channel: Fitness Magazine Length: 0 Date: December 07, 2009

Gold Fever Backstage with MAC Part2 Channel: Fitness Magazine Length: 0 Date: December 07, 2009 part 1

Hot Air- Dry Hair Channel: Fitness Magazine Length: 0 Date: December 07, 2009 Get $15.00 Off when you order $50.00 or more of Hot Tools products Coupon valid through 11/30/08. CODE WORD: pursebuzzht

Beauty Basics:Bridal Makeup with Eve Pearl Part 3 Channel: Fitness Magazine Length: 0 Date: December 07, 2009 Intro to Bridal Makeup Actual Bridal Makeup demo coming soon.. Part 1 Part 2 Part 3

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