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Diet Doctor - spinach: Dr. M’s sauteed spinach Channel: Discovery Health Length: 62 Date: February 02, 2011 The Diet Doctor presents her recipe for sauteed spinach.

Guru2Go: Wrist Twists & Aura Expander Channel: Discovery Health Length: 179 Date: February 02, 2011 Guru gives techniques to help posture and breathing.

Diet Doctor: Get Healthy by Eating Fish Channel: Discovery Health Length: 82 Date: February 02, 2011 The Diet Doctor talks about the health benefits of eating fish.

The Gym - Nancy: Nancy’s Training Tips Channel: Discovery Health Length: 47 Date: February 02, 2011 Personal trainer Nancy tells you why you should get to the gym!

Guru2Go: Partner Squats & Cross Crawals Channel: Discovery Health Length: 155 Date: February 02, 2011 Guru gives breathing techniques to help liven the lungs and create a good posture.

Diet Doctor - package salad: The Truth About Pre-Packaged Salads Channel: Discovery Health Length: 77 Date: February 02, 2011 The Diet Doctor discusses pre-packaged salads

The Gym - ethelda: Ethelda’s Trainer Tips Channel: Discovery Health Length: 46 Date: February 02, 2011 Personal trainer Ethelda tells you why you should get to the gym!

Gurus to Go: Squats Channel: Discovery Health Length: 99 Date: February 02, 2011 The instructer gives tips on how to breath and position your body while doing squats.

The Gym - actress tips: Amber’s Trainer's Tips Channel: Discovery Health Length: 43 Date: February 02, 2011 Personal trainer Amber tells you why you should get to the gym!

I CAN: Capoeira Channel: Discovery Health Length: 30 Date: February 02, 2011 This video clip shows the benifits of Capoeira.

Diet Doctor - travel: Travel Tips for Dieters Channel: Discovery Health Length: 73 Date: February 02, 2011 The Diet Doctor offers travel tips for dieters.

Diet Doctor - drink: Stop Drinking Your Calories Channel: Discovery Health Length: 89 Date: February 02, 2011 The Diet Doctor discusses the hidden calories in soft drinks and juices.

Sorority Family: Push-Up with Core Rotation Channel: Discovery Health Length: 146 Date: February 02, 2011 FitTV brings you and your family a full week of special programming on heatlhy eating and exercise.

Shape up Your Life: Find the Right Bra Size Channel: Discovery Health Length: 106 Date: February 02, 2011 Marilu Henner teaches you how to finding your right bra size.

Guru2Go: Chest Opener Channel: Discovery Health Length: 73 Date: February 02, 2011 Guru instructs how to breath using your chest muscles.

Guru2Go: Upper Body Hug, Spinal Twists & Arm Hammers Channel: Discovery Health Length: 205 Date: February 02, 2011 Guru teaches a group of car washers techniques to gain energy and loosen back tention.

Sorority Family: Sorority Channel: Discovery Health Length: 116 Date: February 02, 2011 FitTV brings you and your family a full week of special programming on heatlhy eating and exercise.

Diet Doctor: Evening Exercise Tips Channel: Discovery Health Length: 60 Date: February 02, 2011 The Diet Doctor gives tips for evening exercise routines.

The Gym - Steve: Steve’s Trainer Tips Channel: Discovery Health Length: 80 Date: February 02, 2011 Personal trainer Steve tells you why you should get to the gym!

Generation X-Large: Generation Xtra Large Channel: Discovery Health Length: 139 Date: February 02, 2011 Experts give advice about healthy eating habits and fitness routines that can prevent obesity in all family members.

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