Women and COPD Channel: 5min.com on AOL Length: 178 Date: June 09, 2010 A ground-breaking new study is calling for swift action to help reduce the number of women who are dying because of the serious lung condition know...

Yoga for Back Pain - Standing Sacrum Adjustment Channel: 5min.com on AOL Length: 112 Date: June 09, 2010 Learn how to ease your back pain with this easy yoga posture

Learn About Hot Stone Therapy Channel: 5min.com on AOL Length: 121 Date: June 09, 2010 in this short video therapist Andy Aragon describes the origins and benefits of hot stone therapy using basalt stones.

How to Workout - BOSU 180s Channel: 5min.com on AOL Length: 20 Date: June 09, 2010 Learn how to Workout - BOSU 180s.

Off the Wall : Falling Through Head and Handstand Channel: 5min.com on AOL Length: 418 Date: June 09, 2010 Patrick explains how to safely fall through inversions, so that you can have the confidence to get away from the crutch of the wall. &...

Pets and Allergies Channel: 5min.com on AOL Length: 86 Date: June 09, 2010 People are not the only ones affected by allergies, pets can suffer from them too. Petside.com visited The Center for Specialized Veterinary Care ...

Best Push Up Channel: 5min.com on AOL Length: 75 Date: June 09, 2010 This video teaches how to do the best push up and how not to do it. Push ups are great for the chest muscles, shoulder muscles and triceps, and do...

Delphine’s 5 Essentials Channel: 5min.com on AOL Length: 85 Date: June 09, 2010 Delphine can live with a lot but there are five she can’t live without.

Myth busting: Women & Weights - Ep 3 - Brides Made Fit Channel: 5min.com on AOL Length: 281 Date: June 09, 2010 If you’re a woman, do you skimp on the weights - or avoid them all together - because you are afraid weight-lifting would turn you into a female b...

Quick & Intense Home Cardio - Ep 20 - Brides Made Fit Channel: 5min.com on AOL Length: 488 Date: June 09, 2010 The benefits of Peripheral Heart Action training are cardio endurance and conditioning because of the minimal rest allowed between sets. Muscle gai...

The Vaginal Condom Channel: 5min.com on AOL Length: 73 Date: June 09, 2010 Find out more about using the female vaginal condom in order to benefit from safe sex, and whether the vaginal condom is good for you.

What’s the Deal with Cobra and Upward Dog? Channel: 5min.com on AOL Length: 271 Date: June 09, 2010 A few times a month someone asks me what the difference is between Cobra Pose (Bhujangasana)and Upward Facing Dog (Urdhva Mukha Svanasana). This vi...

Oral Contraceptives: More than birth control Channel: 5min.com on AOL Length: 165 Date: June 09, 2010 The main use of oral contraceptives is to prevent pregnancy but a recent survey has found that young women are also using them to reduce cramps, t...

Oprah’s Weight Loss Workout Channel: 5min.com on AOL Length: 145 Date: June 09, 2010 Try our workout to get the results Oprah needs! Watch more workout videos for free at Follow Stephen Cabral and Sarah as they show you tips to he...

Hardcore Abs Workout #2 Channel: 5min.com on AOL Length: 320 Date: June 09, 2010 Zuzana shows you the second part of this hardcore ab workout.

How to Improve Your Leg skills Using Basic Kung Fu Leg Stances Channel: 5min.com on AOL Length: 242 Date: June 09, 2010 Learn the basic kicks and leg stances the Kung Fu way

The Best Pilates Arm Slimming Exercises Channel: 5min.com on AOL Length: 649 Date: June 09, 2010 The Best Pilates Exercises For Toning Your Arms is a free online exercise and fitness workout video. Trim, tighten and tone your arms with this cl...

How to Create Your Own Workout Video Channel: 5min.com on AOL Length: 124 Date: June 09, 2010 Learn how to create your own workout video and catch up with Katrina as she aims for the stars as a fitness model.   Follow us on T...

How to Get Your Butt Into Shape Channel: 5min.com on AOL Length: 68 Date: June 09, 2010 Zuzana shows you a quick tip for shaping and toning your legs and butt.

Pair Training Workout - Ep 14 - Brides Made Fit Channel: 5min.com on AOL Length: 437 Date: June 09, 2010 Working out with a partner not only makes the time go by fast, but it can also help you challenge your workout more than by going at it solo. Jenn...