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Write Your Name plank Channel: Fitness Magazine Length: 0 Date: August 28, 2010 The Write Your Name Plank exercise works your abs and obliques.

Rolling Plow Channel: Fitness Magazine Length: 0 Date: August 28, 2010 The Rolling Plow firms your shoulders, chest, abs, back and legs.

Kristi Yamaguchi and Pilates Channel: Fitness Magazine Length: 0 Date: August 28, 2010 Fitness magazine - Kristi Yamaguchi and Pilates

Get Your Best Body Ever Channel: Fitness Magazine Length: 0 Date: August 28, 2010 The Get Your Best Body Ever workout has total-body toning exercises to help you lose weight.

Reverse Dunk Channel: Fitness Magazine Length: 0 Date: August 28, 2010 The Reverse Dunk arm exercise tones your triceps and abs.

Better Body After Baby Channel: Fitness Magazine Length: 0 Date: August 28, 2010 Get your best post-baby body with total-body exercises that give extra attention to toning your abs. Do these toning exercises twice a week and car...

Maria Menounos Channel: Fitness Magazine Length: 0 Date: August 28, 2010 The workout that transformed TV star Maria Menounos from a size 14 to a size 4. Want to recreate her success? Do this routine three times a week, ...

How to Get a Good Warm Up Channel: Fitness Magazine Length: 0 Date: August 28, 2010 Fitness Director Mary Christ Anderson shares why you need to warm up and how you can add it to your workout on the Fine Living Network.

The Fighting Warrior Channel: Fitness Magazine Length: 0 Date: August 28, 2010 The Fighting Warrior targets your shoulders, chest, hips, glutes and thighs.

How to Shop for Healthy Juices and Drinks Channel: Fitness Magazine Length: 0 Date: August 28, 2010 Get healthy grocery shopping tips from Dawn Jackson Blatner, RD, for choosing healthy, low-calorie juices and drinks.

Oranges vs. Orange Juice Channel: Fitness Magazine Length: 0 Date: August 28, 2010 Fitness Director Mary Christ Anderson shares why you should swap orange juice for oranges on the Fine Living Network.

Lower-Half Lift Channel: Fitness Magazine Length: 0 Date: August 28, 2010 The Lower-Half Lift exercise from the Drop a Jeans Size 2009 workout tones your back, abs, and butt. Do 2 sets of 12 reps.

Single-Leg Rotation Channel: Fitness Magazine Length: 0 Date: August 28, 2010 You’ll need a set of 3- or 5-pound dumbbells and a step bench. Targets quads, glutes, hamstrings, hips and abs. Do 10 reps on each leg.

Dumbbell Squat With Monkey Row Channel: Fitness Magazine Length: 0 Date: August 28, 2010 Toning exercise for your arms and lower body from celebrity trainer Gunnar Peterson.

Get Your Best Beach Body 2009 Channel: Fitness Magazine Length: 0 Date: August 28, 2010 These toning exercises will give you firm muscles faster by using more muscle fibers. Plus, each move works your abs by engaging your core for sta...

Play Away the Pounds Channel: Fitness Magazine Length: 0 Date: August 28, 2010 This outdoor workout tones multiple muscles with each exercise. Do 2 to 3 sets of each exercise and take one day off in between workouts to recover...

One-Legged Triceps Extension Channel: Fitness Magazine Length: 0 Date: August 28, 2010 Toning exercise for your triceps and core from celebrity trainer Gunnar Peterson.

Single-Leg Pulse Channel: Fitness Magazine Length: 0 Date: August 28, 2010 The Single-Leg Pulse exercise tones your shoulders, abs, butt, and legs. Do 20 pulses on each leg.

Push-Up With T-Raise Channel: Fitness Magazine Length: 0 Date: August 28, 2010 Toning exercise for your chest, shoulders, triceps and core from celebrity trainer Gunnar Peterson.

Sidestep Squat With Row Channel: Fitness Magazine Length: 0 Date: August 28, 2010 The Sidestep Squat With Row exercise works your upper back, biceps, butt, and quads. Do 8 reps on each side.

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