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Pill Splitting: Which Medications Are Safe to Halve Channel: About.com Length: 0 Date: June 29, 2010 Are your medications too big to swallow? Pharmacist Doug White shows you which prescription drugs you can safely split.

How to Eliminate Negative Thoughts And Ease Stress Channel: About.com Length: 0 Date: June 29, 2010 This simple positive thinking technique from Dr. Herbert Benson can help erase the negative thoughts that are stressing you out.

How to Eliminate Negative Thoughts And Ease Stress Channel: About.com Length: 0 Date: June 29, 2010 This simple positive thinking technique from Dr. Herbert Benson can help erase the negative thoughts that are stressing you out.

How to Raise Your HDL Cholesterol Channel: About.com Length: 0 Date: June 29, 2010 Eating food rich in healthy fats like omega 3s can improve your cholesterol levels.

A Technology That Helps Patients Overcome Fears Channel: About.com Length: 0 Date: June 29, 2010 To overcome a fear of flying or other phobia, a therapist may ask you to slip on special goggles – and slip into the world of virtual reality.

Aids That Can Really Help You Quit Smoking Channel: About.com Length: 0 Date: June 29, 2010 Trying to kick the smoking habit? Pharmacist Doug White shows you the best tools—from gum to patches to sprays—to help you stop smoking.

How to Dispose of Expired Medications Channel: About.com Length: 0 Date: June 29, 2010 Do you know what’s in your medicine chest? Pharmacist Doug White shows you which out-of-date prescription drugs to – and which ones to toss.

Temperature Headaches Channel: About.com Length: 0 Date: June 29, 2010 Does your head throb whenever the mercury rises? Weatherman Flip Spiceland explains the connection between warmer weather and migraines and headaches.

How to Find a Personal Trainer Channel: About.com Length: 0 Date: June 23, 2010 Not all personal trainers are created equal. Whether you’re trying to build muscles or lose weight, learn how to find the right personal trainer.

Is Too Much Coffee Unhealthy? Channel: About.com Length: 0 Date: June 19, 2010 Are the java jitters a hazard to your heart? Is a two cup-a-day habit dangerous? Our healthy skeptic separates myths from facts.

Do Brain Exercises Really Keep You Mentally Fit? Channel: About.com Length: 0 Date: June 19, 2010 Can exercising your brain really keep your mind sharp? Our Healthy Skeptic separates the truth from the rumors.

3 Home First Aid Gadgets That Work Channel: About.com Length: 0 Date: June 19, 2010 From talking flashlights to souped-up cell phones, high tech gadgets can help during an emergency.

Exercises That Help You Get Sleep Channel: About.com Length: 0 Date: June 19, 2010 Can a workout help you sleep better? Dr. Bruce Dan reviews the best moves for more restful nights.

Can You Be Fat And Fit? Channel: About.com Length: 0 Date: June 19, 2010 Can you be overweight and still in good shape? Our Healthy Skeptic shows you how a few extra pounds don’t have to get in the way of good health.

How Heat Helps Ease Pain Channel: About.com Length: 0 Date: June 19, 2010 Heat, that old home remedy, still has a place in relieving minor aches and pains. But there’s no need to be tethered to an electric heating pad. P...

Can a Wet Head Cause a Cold? Channel: About.com Length: 0 Date: June 19, 2010 Can you really catch a cold by going outside with a wet head? Dr. Charlotte Grayson answers this germy question.

3 Devices That Make Managing Diabetes Easier Channel: About.com Length: 0 Date: June 19, 2010 A pain-free blood test…a pen that remembers your insulin doses…and a cell phone that monitors your blood sugar levels. These high-tech devices take...

The Best Way to Get the Calcium Your Bones Need Channel: About.com Length: 0 Date: June 19, 2010 Pharmacist Doug White shows you how to get more bone-building calcium into your diet.

Health Benefits of Dark Chocolate Channel: About.com Length: 0 Date: June 19, 2010 Is dark chocolate just an indulgence — or actually good for you? Dr. Bruce Dan looks at the surprising health benefits of this delicious ...

How to Relax Your Body to Reduce Your Stress Levels Channel: About.com Length: 0 Date: June 17, 2010 This stress relief technique from Dr. Herbert Benson can erase negative thoughts and improve your physical and mental well-being.

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