In this video, Certified Health, Nutrition and Wellness Counselor, Lisa Wilson will walk you through everything you need to know to begin making your own organic baby food. This is an introduction to your baby’s very first foods. This comprehensive video will cover what foods babies should be eating first and what foods babies should avoid. It will also cover food consistency, equipment you will need to get started, how to prepare various first foods, raw food vs cooked food, amounts of food, how to store food and even travel tips for baby.  This video will break it down, so you can get started with the most nutritious meals for your baby right away!