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Star Stretch
Part 1- Lower back stretch, stretching the Erector Spinae, and hip muscles.  These muscles get tight and fatigued with prolonged sitting. Part 2 (deeper and more intense that Part 1) Lower back stretch, stretching the Erector Spinae, and hip muscles. These muscles get tight and fatigued with prolonged sitting.
Video Length: 230
Date Found: May 08, 2009
Date Produced:
View Count: 32
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