So, we’ve made it to episode 18 and we're starting to get some comments and emails from people that have questions about working out! This is very exciting and we are happy to answer any questions.  We answer an email from Jordan about pushups for beginners. We give a few suggestions to Lisa who is looking for a tricep workout. Also, get on our forums and let us know what kind of FREE STUFF you're looking for. We're doing a poll and whichever wins