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Child’s Pose (Balasana) - Ep 20
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Child’s Pose (Balasana) - Ep 20
Child’s pose gently stretches your lower back, hips, thighs, knees, and ankles * Relaxes your spine, shoulders, and neck * Increases blood circulation to your head which reduces headaches * Massages your internal organs * Calms the mind (central nervous system) thus helping relieve stress and tension.
Video Length: 0
Date Found: July 11, 2011
Date Produced: July 05, 2011
View Count: 0
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