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MrWhy.com » Videos » IronGirl 1.0 - SPINeRVALS Cycling and IronGirl - Workout A |
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IronGirl 1.0 - SPINeRVALS Cycling and IronGirl - Workout A
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IronGirl 1.0 - SPINeRVALS Cycling and IronGirl - Workout A
This fitness video – Part 1 of the IronGirl training videos in Troy Jacobson’s SPINeRVALS series – is a challenging but effective 30 minute workout. Delivered straight to your PC, TV or iPod, this workout is the perfect starting point in your interval training to bring your fitness to a whole new level.
Video Length: 0
Date Found: January 15, 2009
Date Produced:
View Count: 1
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