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How much should we be exercising?
How much should we be exercising?
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How much should we be exercising?
(NECN/ABC) - Participating in moderate physical activity during middle age can add several years to your life.  Government health experts recommend that adults exercise at least 30 minutes per day, five times per week, but how much exertion do you need...
Channel: NECN
Category: Health & Fitness
Video Length: 0
Date Found: March 18, 2009
Date Produced: March 18, 2009
View Count: 8
 
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