Hey its coach Rick & 2009 City of Philadelphia Golden Gloves Champion "La Chica Mala", we put this one up for all my youtube, myspace, twitter, nova entertainment and prospect tv Friends and coaches,,, If your a pro fighter looking to get this kind of mittwork added to your training hit me up my rates are reasonable... Big Shout to 97Ruff "In This Corner Radio Show" and Mis Raizes Clothing...  Pickup your copy of my Basic Technical Mittwork at: OR Thanks, Coach Rick (609) 314-3442