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Exercising Frequency for a Healthy Heart
Exercising Frequency for a Healthy Heart
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Exercising Frequency for a Healthy Heart
Dr. Christopher Cannon discusses how often you need to exercise each week in order to stay heart healthy, with the ideal amount being about 30 minutes a day, which can lower the risk for heart disease.
Channel: 5min.com on AOL
Category: Health & Fitness
Video Length: 36
Date Found: April 04, 2011
Date Produced: April 03, 2011
View Count: 18
 
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