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MrWhy.com » Videos » Dual Arm Lats Static Stretch - Stability Ball Flexibility |
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Dual Arm Lats Static Stretch - Stability Ball Flexibility
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Dual Arm Lats Static Stretch - Stability Ball Flexibility
Trainer Michael Behnken, MS, NASM-CPT-PES, CSCSIt is very important to stretch your lats after you have a lats workout.This stretch you can perform on a ball as in the video or with any elevated surface.Chronically t Author: AskTheTrainer
Video Length: 0
Date Found: February 02, 2009
Date Produced: January 28, 2009
View Count: 106
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