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Flying Dog Pose
Develop strength in your arms and shoulders. Prepare yourself for headstand, handstand, scorpion, peacock and other Hatha Yoga Asanas. This is a variation of Shvanasana (Svanasana). It prepares for Vrikshasana, Shirshasana, Mayurasana and Kakasana. Also good for prevention of any shoulder problem. Discuss about this and other Yoga practices on Yoga.
Video Length: 155
Date Found: December 10, 2010
Date Produced: April 19, 2010
View Count: 0
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