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Exercises for the Spine in Yoga for Dancers
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Exercises for the Spine in Yoga for Dancers
For Tangeros, the spine needs to be strong and hamstrings stretched. Strength, improved posture, improved body circulation and detoxified body are just some of the many benefits a dancer can have from yoga. This pose allows you to flow easier into your mu
Video Length: 135
Date Found: July 15, 2010
Date Produced: July 15, 2010
View Count: 4
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