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Strengthen and Tone with this Fast Ab Workout
Strengthen and Tone with this Fast Ab Workout
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Strengthen and Tone with this Fast Ab Workout
Improve the speed and effectiveness of your ab workout by using an exercise ball instead of a flat surface. See how quickly you tighten and strengthen your abs with this ab workout.
Channel: About.com
Category: Health & Fitness
Video Length: 0
Date Found: January 16, 2009
Date Produced:
View Count: 107
 
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