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쁽吏꾩씠쓽 씪씤슂媛 05 - 紐몄쓽 諛쒕뒪瑜..
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쁽吏꾩씠쓽 씪씤슂媛 05 - 紐몄쓽 諛쒕뒪瑜..
"다이어트 바이블" 네이버카페 발란스를 잡자! 혻혻- 카페 요가 트레이너 = 지현진 강사님 - 혻혻파워요가 다섯번째 시간입니다.이번동작은 몸의 발란스를 잡아주는 동작입니다.혻몸의 균형을 잡기위해서 전신의 근육들이 능동적으로 쓰여집니다.그래서 매우 정적인 운동이지만 상당한 수련이 필요한 운동이기도 하지요 ^^잼나게 따라해보세요^^혻혻 내몸을 디자인한다."혻
Video Length: 374
Date Found: December 17, 2009
Date Produced: February 05, 2009
View Count: 0
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