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Weight Lifting Exercises for the Chest
Weight Lifting Exercises for the Chest
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Weight Lifting Exercises for the Chest
As your pectoral muscle wraps around your entire chest, it’s a pretty big muscle and needs to be exercised in a variety of ways.  Start with a few basic weight lifting exercises to get you going.
Channel: About.com
Category: Health & Fitness
Video Length: 0
Date Found: March 26, 2009
Date Produced:
View Count: 112
 
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