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Plus Size Pilates Matwork - The Basic Ten Exercises
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Plus Size Pilates Matwork - The Basic Ten Exercises
In our introductory video, we show each Pilates move modified for your body - whether it is overweight, under-fit, or tightly muscled.All movements take into account what we call the Avalanche - a more rounded stomach and tusch, which often interfere with doing traditional Pilates. These creative modifications set our videos apart from all other Pilates programs.
Video Length: 1800
Date Found: July 07, 2011
Date Produced: March 26, 2010
View Count: 0
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