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RUNeRVALS 6.0 - Time Saver I Workout B
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RUNeRVALS 6.0 - Time Saver I Workout B
This fitness video – Runervals 6.0 - Time Saver 1 - Workout B from Troy Jacobson’s RUNeRVALS series – is a fun threshold workout designed to improve pacing and strength. Delivered straight to your PC, TV or iPod this is an effective 5K/10K Cruise & Tempo Interval session that will will help take your performance to the next level.
Video Length: 0
Date Found: February 14, 2009
Date Produced:
View Count: 4
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