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Tips for runners
(NECN) - Now that spring is in full swing, it is time to ditch the gym and get moving outdoors.  Dr. Mark Mincolla joins NECN with some key nutrition tips for runners. Tips: - Eat a light carb meal 90 minutes prior to running - Eat a 1:3 ratio...
Video Length: 0
Date Found: April 29, 2009
Date Produced: April 29, 2009
View Count: 4
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