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How to Breath in Ashtanga Yoga
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How to Breath in Ashtanga Yoga
"Ashtanga Yoga," teaches Richard Freeman "is the art of following the thread of awareness through and between posture, breath, thought and technique." On Introduction to Ashtanga, this renowned instructor masterfully guides you.
Video Length: 183
Date Found: June 09, 2010
Date Produced: July 30, 2008
View Count: 0
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