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都市閒情 - 避免骨質疏鬆方法 - 2009-04-21
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都市閒情 - 避免骨質疏鬆方法 - 2009-04-21
健康掃瞄星期二：骨質疏鬆症，學名為osteoporosis，直譯是骨頭裡有個隆，即是說若果我們的骨骼流失太多骨質，造成骨骼脆弱，容易造成骨折，嚴重更會導致死亡，今集老人科專科醫生佘達明會為大家詳細講解此病；要避免骨頭裡滿佈疏隆，單靠服食鈣片並非上策，聽聽註冊營養師羅嘉敏介紹一下不同類型的高鈣食物；《今晚食乜餸》李錦聯會教煮獅峯龍井蝦球。
Video Length: 1924
Date Found: April 24, 2009
Date Produced: April 21, 2009
View Count: 33
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