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Pilates Power Workout
Jessica’s powerful Pilates routine will spark up every muscle in your abs, back, legs, hips and arms, while lengthening these muscles and joints to give you a long, sleek dancer's body. Her clear cues will ensure you get the most out of some classic Pilates moves. Ease back pain and achieve perfect posture to help you look pounds lighter...instantly!
Video Length: 1295
Date Found: May 08, 2009
Date Produced:
View Count: 154
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