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Anytime Exercises
Anytime Exercises
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Anytime Exercises
When you pick something up, squat instead of bending. You’ll not only minimize the stress that bending puts on your back, you'll also work those glutes, quads and hamstrings.
Channel: Exercise TV
Category: Health & Fitness
Video Length: 82
Date Found: June 15, 2009
Date Produced:
View Count: 0
 
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