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20 Min Fat Burn
This is fat burning at its best. Cindy’s sequence alternates between easy-to-follow cardio intervals to up calorie burn, and weight training moves to help increase lean muscle mass. You'll shrink fat during the workout, and keep your metabolism firing 24/7, thanks to Cindy's full body resistance training and basic plyometric moves. Light to medium hand weights are required. If weight loss is your goal, press play now!
Video Length: 89
Date Found: May 08, 2009
Date Produced:
View Count: 1
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