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Basic and Advanced Push Up Technique
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Basic and Advanced Push Up Technique
Welcome to Get Hot Stay Hot! A show where we help you get in shape and stay in shape with fitness, nutrition, and lifestyle tips. This week, Ms. Michele covers the basics as well as more advanced techniques for proper Push Ups. She gives a demonstration of the use of Push Up Bars and Weights and points to some references from tips by BodyRocksTV and P90x.
Video Length: 284
Date Found: August 10, 2010
Date Produced: August 10, 2010
View Count: 11
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