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How To Do An Upper Body Exercise - Pole Climbs
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How To Do An Upper Body Exercise - Pole Climbs
Move along a horizontal (or angled for even more challenge) pole, jungle gym, monkey bars, or playground rings using a hand over hand motion. Modify by using your legs to help. Chest & Back Workouts.
Video Length: 25
Date Found: December 10, 2010
Date Produced: November 03, 2009
View Count: 0
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