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Fuel
Nicole delivers tips on how to help reduce stress in your life.  Reaching for a tempting fatty, sugary snack will give you an energy bolt, but you’ll crash down again before you know it. So keep a bag of unsalted nuts, a protein bar, and a piece of fruit handy.
Video Length: 70
Date Found: May 20, 2009
Date Produced:
View Count: 1
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