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Virbhadrasana 1 - Spiritual war against ignorance
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Virbhadrasana 1 - Spiritual war against ignorance
Warrior pose or Virbhadrasana strengthens and stretches the thighs, calves, and ankles. It may seem strange that a yogic pose is named after a warrior while Yoga denounces violence. However, Warrior pose actually represents a spiritual war against ignorance. Check out this video to learn how to do this pose at home or visit to learn Yoga at home on a one to one basis.
Video Length: 0
Date Found: June 27, 2011
Date Produced: June 24, 2011
View Count: 0
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