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Ultimate Cross Training
Ultimate Cross Training
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Ultimate Cross Training
Get Maximum Results in Minimum Time with Jeanette’s Ultimate Cross Training.  Taking the best moves from her four principle workouts (Kickboxing-Bootcamp, Cardio Sculpt, Yoga and Pilates. Jeanette brings you a time-saving routine, that challenges all five components of fitness: muscular strength, muscular endurance, cardiovascular endurance, flexibility and body composition (increase of lean body...
Channel: Exercise TV
Category: Health & Fitness
Video Length: 90
Date Found: October 14, 2010
Date Produced:
View Count: 0
 
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