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Entwickle deine Vorwärtsbeuge Flexibilität
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Entwickle deine Vorwärtsbeuge Flexibilität
Wie kannst du flexibler werden? Wie kannst du insbesondere die Vorwärtsbeugen leichter beherrschen? Janin zeigt dir drei wichtige Yoga Asanas, die besonders hilfreich sind, um in Spagat, Paschimotthanasana und anderen Vorwärtsbeugen Fortschritte zu machen. Viele Yoga Asanas beschrieben unter . Sprecher: Sukadev Bretz,
Video Length: 600
Date Found: August 21, 2010
Date Produced: August 21, 2010
View Count: 0
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