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Pilates Core Sculpt
In this challenging Pilates workout Tandy Gutierez shows you how proper form without the use of equipment or accessories can help you get a Pilates fit body. By coaching you through core strengthening Pilates exercises like the hundred and the double leg stretch, Tandy’s Pilates routine is sure to strengthen and stretch your core muscles helping you get a lean and defined midsection.
Video Length: 91
Date Found: October 14, 2010
Date Produced:
View Count: 1
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