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Lady Of America Arm Workout For Women: Triceps Press With Knee Tuck
Lady Of America Arm Workout For Women: Triceps Press With Knee Tuck
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Lady Of America Arm Workout For Women: Triceps Press With Knee Tuck
This is exercise #7 in the Lady of America Total Body Workout for Women series. This exercise is called triceps press with knee tuck and is a great arm exercise for women. You will need a mat and two dumbbells for this exercise. Lay flat on your back ...   Author: ladyofamerica
Channel: Howcast
Category: Home & Garden
Video Length: 60
Date Found: August 03, 2009
Date Produced: July 28, 2009
View Count: 9
 
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