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MrWhy.com » Videos » Stability Ball Plank Pre/Post Natal Exercises For Pregnancy |
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Stability Ball Plank Pre/Post Natal Exercises For Pregnancy
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Stability Ball Plank Pre/Post Natal Exercises For Pregnancy
stability ball plank is a great exercise for anyone looking to strengthen, firm and tighten their core.This makes it one of the best post pregnancy exercises for women.It can also be used in the first and 2nd trimesters of a pre-natal exercise pro Author: AskTheTrainer
Video Length: 0
Date Found: June 18, 2009
Date Produced: June 17, 2009
View Count: 25
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