The P90X or the Power 90X workout schedule is the 90 day or 13 week training program that has proved to be very effective and the program comes with 11 DVD pack along with an Ab Ripper X that promises to deliver your dream body if you seriously follow the routine. The training program has dedicated workout schedules for all part of the body like the P90X shoulders and arms and it gives you the scope to work out the specific problem areas of the body to give you the dream result. If you can stick to the routine very seriously, which may be tough at a certain point, but will be very fruitful once you can complete the 90 days of grueling and see the results for yourselves. Read more on P90X Shoulders and Arms... Tags: P90x shoulders and arms, P90x Workout, P90x Exercise Program, power 90x workout, P90x Workout Guide Other Articles You Might Like:P90x Workout Schedule PDFP90X Coupon and DiscountsP90x DVD Set – How Can it Help You?P90x Fitness – Guide to a Ripped BodyP90X Core Synergistics