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MrWhy.com » Videos » EP 10: Plank With Leg Lifts (Pilates on Fifth Video Podcast) |
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EP 10: Plank With Leg Lifts (Pilates on Fifth Video Podcast)
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EP 10: Plank With Leg Lifts (Pilates on Fifth Video Podcast)
Plank with Leg Lifts is a Pilates exercise which increases core strength AND builds a strong foundation for proper push ups! Visit www.PilatesOnFifth.com for more info.   Author: PilatesonFifth
Video Length: 95
Date Found: March 03, 2010
Date Produced: July 01, 2008
View Count: 1
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