In this video, we have Ivey League MMA Blue Belt, Jeaneo Binney, showing how to do a hip toss to an armlock for self defense.Jeaneo is 47 years old and has been training in Brazilian Jiu-Jitsu for 2 years. She trains for self defense and weight loss. She lives in Bowie, Maryland and travels 45 minutes to train with Danny Ives at Ivey League Mixed Martial Arts in Severna Park, Maryland. For more information on classes in MMA, BJJ or Kickboxing please check out our website at: League MMA836 Ritchie Hwy Suite 5Severna Park, Maryland 21146(behind the bowling alley)