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Power Sled Shoulder Press- Deltoids Upper Chest Triceps Core
Power Sled Shoulder Press- Deltoids Upper Chest Triceps Core
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Power Sled Shoulder Press- Deltoids Upper Chest Triceps Core
press with the power sled is good for any athlete who needs upper body explosive power especially line football players.You can also use this to build your shoulders. You can perform it explosively or slowly depending on you Author: AskTheTrainer
Channel: Howcast
Category: Sports
Video Length: 0
Date Found: February 04, 2009
Date Produced: February 04, 2009
View Count: 55
 
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