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Jay’s Bootcamp Abs
You will lose stomach fat and get 6 pack abs with this boot camp style workout.  Target your entire core, and whip your middle into top shape. This workout combines old school moves like the bicycle and crunches with high intensity circuit moves to tame even the flabbiest middle section.
Video Length: 98
Date Found: October 23, 2009
Date Produced:
View Count: 8
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