riquelmayer wrote: flat stomach exercises, how to lose stomach fat, get flat absI’ll share with you my secrets to help you finally lose stomach fat and let the true you shine through! You can workout in the comfort of your own home, with very little equipment, where you can feel confident and still keep an eye on the kids. YOU don't have the time to spend hours on end working out every week, what woman does! With only 3 fast workouts each week you will literally lose belly fat from the start and the best thing is they'll only take you 90 minutes a week, that's 30 minutes, 3 times a week. How easy is that!Finally you will be able to show off the body you have always dreamt about, without the fear of the dreaded muffin top bulging out over your clothes!Emotional eating can be a huge problem for many of us. With our highly demanding lives it is now so easy to reach for quick fix foods as a crutch to help us handle our emotions. flat stomach exercises, how to lose stomach fat, get flat abs