Over a year ago, I reviewed this Trader Joe’s Shepherd's Pie. But I was curious, would my rating change 17 months ago? I like Shepherd's Pie. It's a hearty, filling comfort food. But I'm in love with homemade Shepherd's Pie and have some serious reservations about how it can be done frozen. Will Trader Joe's be able to pull it off? View the last review I did of this product here: The Frozen Food Master reviews this Trader Joe's Shepherd's Pie. He will tell you how this frozen product looks, smells, and tastes in this episode of Freezerburns. Read the Nutrition Facts of the Trader Joe's Shepherd's Pie below: Nutrition Facts: Serving size 1 cup (227g) Servings per Container 2 Calories: 190 Calories from Fat: 30 Total Fat: 3.5g Saturated Fat: 1g Trans Fat: 0g Cholesterol: 35mg Sodium: 590mg Total Carbohydrate: 23g Dietary Fiber: 2g Sugars: 3g Protein: 18g