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Bodybuilding Exercise: Hamstrings
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Bodybuilding Exercise: Hamstrings
Video clip showing proper form for a hamstring exerecise you can do at home. If you have back problems, dont even attempt these except under the supervision of your physical therapist. It is very important to do these slowly with no bouncing or jerking to avoid injury. Keep Author: youtube
Video Length: 0
Date Found: December 17, 2008
Date Produced: December 01, 2008
View Count: 7
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