In this video series, certified senior advisor Mary Alexander from Home Instead Senior Care talks about the stress of being a caregiver and ways to cope. This series of videos is designed for anyone who is caring for an elderly person — be it a parent, other relative or friend. The videos will introduce you to the extent of caregiver stress and signs that stress might be affecting you, as well as tips for dealing with special caregiving considerations and tools and techniques to lessen stress and take care of yourself.