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MrWhy.com » Videos » Introduzione all’allenamento avanzato ( Seconda Parte ) |
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Introduzione all’allenamento avanzato ( Seconda Parte )
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Introduzione all’allenamento avanzato ( Seconda Parte )
In questo Video spiego come il nostro allenamento debba necessariamente riadattarsi, in termini di volume e frequenza, a mano a mano che ci avviciniamo all’esaurimento del nostro potenziale muscolo/genetico.
Video Length: 321
Date Found: September 22, 2010
Date Produced: June 07, 2008
View Count: 0
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