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Tip 08 - Nutrition Myth 2
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Tip 08 - Nutrition Myth 2
The myth is that I shouldn’t eat late at night because it will make me fat.  Well, I'm happy to say that this is not true. In general, what happens is that people eat junk food and high sugar and fast-digesting foods late at night while they are watching television. In these cases, yes, those snacks can easily turn to sugar.
Video Length: 91
Date Found: May 20, 2009
Date Produced:
View Count: 14
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