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Sexy Hip Roll
We are going to string together the hip movements of lower ab exercises like we did with the ribcage in the "around the world" series for a sexy little hip roll series that will make you feel you could shake it in a pop princess video.  Start with the hip scoop front. Consciously shift your hip up to the right, as seen in the hip lift exercise. Move the hips to the back and then to the left. Do...
Video Length: 153
Date Found: July 07, 2009
Date Produced:
View Count: 30
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