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Tracey Mallett’s Quick Blast Method: Warm Up
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Tracey Mallett’s Quick Blast Method: Warm Up
Tracey Mallett’s Quick Blast Method: Warm up is an upbeat, dance and yoga inspired workout. To get you ready to tackle this series, all you need is a chair and a bag full of energy as Tracey takes you through a warm up that will prepare you for this fun workout. Delivered straight to your PC, TV or iPod, this exercise video is all about movement as it targets your abs, obliques, shoulders and thighs.
Video Length: 0
Date Found: January 15, 2009
Date Produced:
View Count: 21
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