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How To Build Muscle - Easy Muscle Building Tip
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How To Build Muscle - Easy Muscle Building Tip
One of the most important things you must get right when building muscle fast is doing the right number of sets and reps. In this video muscle building author Vince DelMonte goes over the proper number of reps and sets to perform to gain muscle fast without the fat.
Video Length: 180
Date Found: July 20, 2010
Date Produced: July 20, 2010
View Count: 0
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